The “right way” to lose weight depends on your body, as one effective weight loss formula for one person isn’t guaranteed to work for another. However, there are some healthy habits that can work wonders on everyone regardless of the body type. (more…)
Everyone says breakfast is the most important meal of the day, and they’re not wrong! If you’re thinking of going on a diet, cutting out your breakfast isn’t a healthy way to lose weight. Instead try a healthy breakfast. Many healthy breakfasts actually require very little effort and will do wonders for your body. Below are my favorite 4 healthy breakfast recipes.
Seeing one of your best friends get married is a wonderful occasion, but sometimes you have doubts about going, simply because you don’t know anyone! Don’t let your nerves about not knowing anyone get in the way of attending a special day and having a great time. If you’re wondering how you can make the most out of a wedding where you don’t know anyone, we’ve written our top 10 pieces of advice below for you.